Sustainable Human Solutions

Sustainable Human Solutions

Building towards a sustainable off-grid future

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Part 3: Burnout–a relaxed return to my day job

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| Animal Husbandry, Environmental Scientist, Homesteading, Mental Health, Winter

Yeah, right…despite resting as much as possible over the last few months, I have not been able to recover from burnout. It feels like I’ve hit a wall. Recovery is definitely a work in progress. 

Phoenix here, talking about homesteading and working while dealing with burnout…

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Part 2: Burnout–Recovery (by Phoenix)

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| Environmental Scientist, Homesteading, Mental Health, Spirituality
Retreat-inspired painting (by Phoenix)

Hi, Phoenix here. While working towards my recovery from serious burnout, I realized I needed some time to reflect deeply and seriously about my life…

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Part 1: The importance of partnership in homesteading (by Phoenix)

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| Homesteading, Mental Health, Self-sufficiency, Sustainability

Hi, Phoenix here. Today I want to talk about the importance of partnership in homesteading…

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Part 1: Burnout (by Phoenix)

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| Environmental Scientist, Homesteading, Mental Health, Sustainability

Hi, Phoenix here; today I want to level with you–I am burnt out from juggling a full-time job, the homestead, home renovations, recovery from a broken wrist, and navigating various interpersonal relationships…

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Part 2: Reprieve from social isolation–hanging out with my parents continued (by Phoenix)

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| Environmental Scientist, Homesteading, Socializing
Piece of art Dad made while on the homestead (log) and painting Mom made and sent me earlier.

Hi, Phoenix here again continuing the blog series on hanging out with my parents. They’ve been here now for about 5 weeks, and the time has flown by….

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Part 1: Reprieve from social isolation–hanging out with my parents (by Phoenix)

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| Homesteading, Socializing, Sustainability

Hi, Phoenix here. For the last few blog posts, I’ve been describing how K and I have been restoring a house to function off-grid for my parents to stay in when they visit. Before, they had to stay in a trailer, which is ok for a few days but not for a few months, especially in the summer or winter. Now the house has electricity, propane, and running water…

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Part 4: Springtime on the homestead–getting running water continued

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| Homesteading, Self-sufficiency
New on-demand water heater

Hi again, Phoenix here continuing the blog series on getting running water to the house we’re fixing up. Last time we talked about fixing several leaks (see Part 3). Once the third leak was fixed, we discovered one leak, and possibly more, within the concrete…

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Part 3: Springtime on the homestead–Getting running water

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| Homesteading, Self-sufficiency

Hi, Phoenix here continuing the series springtime on the homestead. Last time, I talked about how K and I are fixing up a house that hadn’t been lived in for years. It had no electricity, running water, or heating. In the previous post, I described the solar system we put up. In this post, I’ll describe our adventures on getting running water…

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Part 2: Springtime on the homestead–converting a house to off-grid 

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| Homesteading, Self-sufficiency

Hi, Phoenix here, relishing this time of year. K and I are finally able to tackle big projects we had to postpone over the winter….

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Part 1: Springtime on the homestead–baby animals (by Phoenix)

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| Animal Husbandry, Dairy Farming, Homesteading

Hi, Phoenix here. We’re finally getting warmer weather going into spring after a crazy winter…

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Ode to weather monitors (by Phoenix)

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| Environmental Scientist, Homesteading, Self-sufficiency, Sustainability

Hi, Phoenix here. In this post, I want to talk about weather monitors…

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Part 3: Winter homesteading–social isolation (by Phoenix)

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| Homesteading, Mental Health, Sustainability

Hi, Phoenix here continuing the winter homesteading blog series. In this post, I want to talk about the susceptibility to social isolation while homesteading…

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Part 2: Winter Homesteading–cold weather (by Phoenix)

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| Homesteading, Self-sufficiency, Winter

Hi, Phoenix here continuing the blog series on winter homesteading. In this post, I want to talk about the challenges of cold weather on the homestead…

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Part 1: Winter Homesteading–short days and long nights (by Phoenix)

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| Homesteading, Mental Health, Winter

Hi, Phoenix here. As winter weather continues, I’ve been thinking about historical and present-day solutions to the challenges of winter homesteading…

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Part 1: Zooming out to revisit the big picture of sustainability (by Phoenix)

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| Environmental Scientist, Homesteading, Mental Health, Self-sufficiency, Sustainability

Hi, Phoenix here. Many of the previous posts have dealt with the details of achieving sustainability on a homestead. Three years into my journey, I’d like to revisit the important reason, the why, behind sustainability…

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Part 1: Lessons from temporarily returning to the grid (by Phoenix)

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| Energy, Environmental Scientist, Sustainability

Hi, Phoenix here after some much-needed self-care. A few months ago, I went to a week-long work conference and stayed in a hotel. It was weird being back on the grid,…

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Preparing for winter (by Phoenix)

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| Energy, Homesteading, Self-sufficiency, Sustainability

Hi, Phoenix here. With winter fast approaching, I’ve been thinking about the tasks we need to do on the homestead to prepare for winter….

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Part 7: Photovoltaic systems–Optimal solar panel angles (by K)

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| Energy, Homesteading, Self-sufficiency, Sustainability

Hi, K here revisiting solar panels from our previous series on photovoltaic systems. Recently, I noticed several systems set up, some by professional installers, with the solar panels at angles that are too steep for this latitude…

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Part 7: Dairy Farming–making soap and shampoo (by Phoenix)

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| Dairy Farming, Self-sufficiency, Sustainability
Body soap bar

Hi, Phoenix here, wrapping up the blog post series on dairy farming with something a little different. The previous posts in this series have focused on making food…

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Part 6: Dairy Farming–making keto ice cream (by Phoenix)

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| Dairy Farming, Homesteading, Mental Health, Sustainability
Keto Pistachio-Almond Ice Cream

Hi, Phoenix here continuing our series on dairy farming. In this post, I’ll describe how K and I make keto ice cream. But first, why keto?…

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Part 5: Dairy Farming–making aged cheese (by Phoenix)

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| Dairy Farming, Self-sufficiency, Sustainability

Hi, Phoenix here, still talking about dairy farming. Again, K and I are two former city folks…

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Part 4: Dairy Farming–making fresh cheese (by Phoenix)

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| Dairy Farming, Homesteading, Self-sufficiency, Sustainability
Making mozzarella

Hi, Phoenix here continuing the blog post series on dairy farming.  During this post, I’ll share some of the experiences K and I have had making fresh cheese…

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Part 3: Dairy Farming–milking the goats (by Phoenix)

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| Dairy Farming, Homesteading, Self-sufficiency, Sustainability

Hi, Phoenix here, continuing our discussion on dairy farming. In this blog post, I want to talk about what K and I learned about milking goats, mostly by doing things wrong the first time…

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Part 2: Dairy Farming–goat milk vs cow milk (by Phoenix)

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| Dairy Farming, Homesteading, Self-sufficiency

Phoenix here, continuing our series on dairy farming. In this post, I want to talk about some of the differences between goat milk and cow milk…

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Part 1: Dairy Farming–What is it and why do we care? (by Phoenix)

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| Agriculture, Animal Husbandry, Dairy Farming, Homesteading, Self-sufficiency, Sustainability
Photo by Erik Stoesser-Casad

Hi, Phoenix here. I hope you enjoyed K’s blog series on photovoltaic systems–I know I learned a lot. Now I want to start a series on dairy farming…

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Part 6: Photovoltaic systems–types of inverters (by K)

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| Energy, Homesteading, Self-sufficiency, Sustainability

Hi there, K again. So, we’ve talked about solar panels, controllers and batteries. Let’s discuss the last part of the puzzle–how to convert the D.C. power from the batteries to something useful for your home…

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Part 5: Photovoltaic systems–types of batteries continued (by K)

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| Energy, Homesteading, Self-sufficiency, Sustainability

Hi there, K again. In this post, I want to continue talking about types of batteries. For a solar system, you want deep cycle batteries.

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Part 4: Photovoltaic systems–types of batteries (by K)

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| Energy, Homesteading, Self-sufficiency, Sustainability

K here. Over the last few posts we’ve talked about different components of a photovoltaic system, specifically panels and controllers. In this post, I want to talk about batteries.

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Part 3: Photovoltaic systems–types of solar controllers continued (by K)

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| Energy, Homesteading, Sustainability

Hi, K again. In the last blog post, I introduced solar controllers and talked about the power width module (PWM) type of controller. In this post, I’ll continue the discussion by describing the MPPT type of controller and the difference between the two types…

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Part 2: Photovoltaic systems–types of solar controllers (by K)

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| Energy, Homesteading, Sustainability

Hi there, K again continuing our conversation on photovoltaic systems. In this blog post, I want to talk about solar controllers…

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Part 1: Photovoltaic systems–types of solar panels (by K)

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| Energy, Homesteading, Sustainability

Hi there, K again. In this series of blog posts, I want to talk about photovoltaic systems–their components, different types available on the market, and real life limitations on their use if you want them to last…

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Part 4: Challenges we face when conserving water- water tank adventure continued (by Phoenix)

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| Homesteading, Self-sufficiency, Sustainability, Water-savings

In the last blog post, K and I were completing three weeks without running water, but we had what we needed to install the new tank (at least we thought we did). We started working on the tank on Saturday morning…

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Part 3: Challenges we face when conserving water- water tank adventure (by Phoenix)

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| Homesteading, Sustainability, Water-savings

Of course, it’s not easy to establish and maintain long-term water sustainability. K has a rain-water catchment system that…

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Part 2: Long-term water solutions for the outdoors (By K)

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| Environmental Scientist, Human solutions, Self-sufficiency, Sustainability, Water-savings

During the last blog post, I discussed some indoor long-term water solutions for saving money through water bills, and saving water (and the environment) for future generations. In this post, I will discuss outdoor water-saving solutions…

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Part 1: Long-term water solutions for the indoors (by K)

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| Homesteading, Human solutions, Sustainability, Water-savings

Right, so let’s get real about water. Most people realize we’re a water planet, and therefore think there’s a lot of water…

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Part 2: Hoop house adventure- wind-proofing (by Phoenix)

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| Agriculture, Homesteading, Self-sufficiency, Sustainability

The biggest challenge to setting up a hoop house here is protecting it from the wind. In spring and fall, we regularly get wind speeds of…

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Part 1: Hoop house adventure- setup (by Phoenix)

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| Agriculture, Homesteading, Self-sufficiency

As part of the effort to become food independent, K and I decided to put up a hoop house in fall 2021. What is a hoop house? You’ve probably…

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Part 5: Possible solutions for your sustainable living–avoiding gardening pitfalls (By K)

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| Agriculture, Homesteading, Self-sufficiency, Sustainability

When small-scale/ container gardening, one big thing to pay attention to is…

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Part 4: Possible solutions for your sustainable living–small-scale/container gardening (By K)

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| Agriculture, Homesteading, Sustainability

In this post, I continue the theme of beginning the process of sustainable living even when on the grid.  Here I focus on reducing food costs through…

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Part 3: Possible solutions for your sustainable living–large appliances (By K)

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| Energy, Homesteading, Sustainability

In previous posts, I talked about ways to save money and electricity in small ways while still living on the grid. Updating large appliances can lead to…

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Part 2: Possible solutions for your sustainable living– indoor climate-control (By K)

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| Energy, Sustainability

One of my biggest challenges in off-grid living has been indoor climate-control without using too much electricity. Traditional HVAC systems take…

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Part 1: Possible solutions for your sustainable living–starting small (By K)

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| Energy, Homesteading, Sustainability

So, you’re thinking of going sustainable; good for you. As a person who…

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On hiatus.

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| Mental Health, Sustainability
Erik Stoesser-Casad

Taking a break for my mental health.

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Part 3: Growing fruit trees in the desert (and just how hard that is)

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| Agriculture, Homesteading, Self-sufficiency
Erik Stoesser-Casad

Along with raising animals and growing vegetables, we began experimenting with fruit trees, initially thinking we would grow the dwarf varieties (max height of 6 ft) in the greenhouse.  This would not allow…

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Part 2: Growing vegetables for food-independence

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| Agriculture, Self-sufficiency
Photo: A typical early-season harvest of long-day onions, thyme, rosemary, sage, mint, and eggs.

I knew food-independence would be a large component of sustainable living.  We had the animals, but needed to…

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Part 1: Raising animals for food-independence

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| Animal Husbandry, Mental Health, Self-sufficiency
Erik Stoesser-Casad

It became clear to us we needed to raise animals to achieve food independence. This meant not having to…

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Part 2: Benefits of having a sustainable home

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| Environmental Scientist, Homesteading, Mental Health, Sustainability
Erik Stoesser-Casad

I knew going into this having a sustainable home was going to make me feel better.  I just didn’t know…

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Part 1: Creating a sustainable home

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| Energy, Environmental Scientist, Homesteading, Sustainability

In a previous post, I discussed the unsustainable way I had been living my life. Not only was I an environmental scientist unable to practice what I preached, but…

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Unanticipated setbacks and solutions

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| Homesteading, Sustainability
Photo by Erik Stoesser-Casad

By the end of November, the weather was changing, below freezing most nights. We found the trailer would be too…

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Part 3: Benefits of getting off the hamster wheel

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| Agriculture, Homesteading
Photo by Erik Stoesser-Casad

I recognized I was living on a hamster wheel- running as fast as I could without going anywhere because…

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Part 2: Why sustainability?

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| Environmental Scientist, Sustainability
Photo by Erik Stoesser-Casad

As populations increase, we need to feed more people…

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Part 1: Leaving unsustainability behind

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| Homesteading, Human solutions, Sustainability
Photo by Erik Stoesser-Casad

As an environmental scientist, I share my story to inspire you to think about sustainability in your life.  As a working professional, I discovered just how unsustainable my lifestyle was…

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